Is there a ‘best’ exercise for weight loss?

You’d think there would be a clear cut answer when looking at the best exercise for weight loss. One exercise to rule them all; a one-way ticket to cutting calories and ending up with a slimmer you. But as with most things health and fitness based, it’s not that simple.

Nutrition plays a more than significant part in weight loss, genetics too. Some take to other exercises for weight loss better than others. There’s an ever-growing list of the best exercise machines for weight loss (opens in new tab) to consider. The list goes on.

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