Getting a consistent good night’s sleep supports immune function, study shows

Getting a consistent good night's sleep supports immune function, study shows

Getting a consistent good night’s sleep supports normal production and programming of hematopoietic stem cells, a building block of the body’s innate immune system, according to a small National Institutes of Health-supported study in humans and mice. Sleep has long been linked to immune function, but researchers discovered that getting enough of it influenced the … Read more